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DELTA YOGA Private Sessions Your Way​

Whether you’re seeking focused one-on-one training, energy healing, or a special event with friends, our Delta Yoga private sessions offer a space to move, restore, and connect — on your terms.

At DELTA YOGA Studio

Our personalized sessions are designed to meet your unique goals.

From our private Pilates and Yoga sessions to holistic healing and private group celebrations, you’ll enjoy supportive, one-on-one attention from our experienced instructors.

Private sessions are held in our peaceful Hampshire studio — a space that invites you to breathe, relax, and renew.

Personal Training & Private Instruction

Work one-on-one with a Delta Yoga instructor to build strength, improve flexibility, and move with confidence.

Each private session is tailored to your fitness goals and may include:

Yoga

Wellness tips

Early access to events & offers

Perfect For:

  • Beginners seeking extra guidance
  • Clients recovering from injury or seeking modifications
  • Anyone wanting personalized support in form, alignment, and strength

Through our personal training sessions, you’ll receive focused instruction and measurable results in a calm, supportive environment.

Booking Info:

When you book, select a preferred time — your chosen instructor will confirm availability. (You may also speak with your preferred instructor in person to arrange your session).

Cancellations require 24 hours’ notice for a refund.

Reiki Energy Healing

Reiki is a gentle, Japanese energy healing practice that promotes deep relaxation, stress relief, and overall well-being.
During your session, you’ll rest comfortably (fully clothed) as your practitioner places hands lightly on or above the body to balance your energy flow.

Benefits

  • Encourages emotional and physical balance
  • Reduces stress and tension
  • Supports natural healing
  • Promotes deep rest and calm

Experience our energy healing sessions for balance and inner peace.

Special Notes

Please dress comfortably in light layers.
Cancellations must be made at least 12 hours before the appointment for a refund.

Private Parties

Looking for private party venues or birthday party venues in Hampshire that combine movement, mindfulness, and fun?
Our Delta Yoga Studio offers private session spaces with the perfect balance of celebration and well-being, an ideal setting for your next event. Celebrate wellness with a custom private event — perfect for birthdays, bridal showers, ladies’ nights, or workplace gatherings.

Each private party includes:

A 55-minute yoga or fitness class led by one of our instructors

20–30 minutes for socializing, snacks, or your own activities

Details:

  • Bring your own beverages and light snacks if desired
  • Choose your class style (yoga, barre, strength, or meditation)
  • Custom themes available upon request

Perfect for:

  • Team-building events
  • Friends’ night out
  • Family wellness experiences

Why Choose a Private Session at DELTA YOGA

Personalized Attention

1:1 instruction focused entirely on your needs.

Peaceful Studio Setting

Quiet, uplifting environment to relax and recharge.

All Levels Welcome

From first-timers to experienced yogis.

Flexible Scheduling

Work with our instructors to find the best time for you.

FAQs

01 Do I need experience to book a private session?

Not at all. Private sessions are perfect for beginners or anyone who prefers a more personal pace.

Yes! Many clients book ongoing private lessons weekly or monthly.

When you book through the WellnessLiving system, you can select a preferred instructor or allow us to match you with the best fit for your goals.

Stay in the Loop with DELTA YOGA

Not ready to book yet? No worries we’d still love to stay connected!
Join our community list to get:

Class updates

Wellness tips

Early access to events & offers

We’ll only send occasional updates no spam, just good vibes.

Ready to Create Your Own Wellness Experience?

 Book a private session at Delta Yoga and discover how personalized movement can transform your day.

Private Party Booking Request

Submit your details below and our team will contact you within 24 hours to plan your event.

Or call us directly: (630) 339-6959